Yoga that moves
with you.
with you.
Midlife wellness, mindful movement, Live and on-demand classes built for women who want to feel powerful and grounded every day.
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From morning energy boosts to beginner, intermediate and advanced yoga, meditation, and even dynamic yoga workouts, Jo Macarthur live classes have everything you need.
Beginner
Intermediate
Beginner
Beginner
Beginner
“Jo’s yoga classes have changed my life. Her energy, love, and guidance inspire me every time. Her continued energy and love honestly fills me with a sense of joy. I owe her so much in terms of where my age, my flexibility, strength, balance and mindfulness are. I’m stronger, more balanced, and more mindful because of her. Truly, inspiration overload!”
Jo’s classes are calming, fun, and always different, with options to challenge yourself - but never any pressure. I’ve seen real progress in my strength, balance, and flexibility, and I love that the advice and encouragement feel personal. Jo always makes sure you’re supported, but also gives you the space to grow at your own pace. And the best part? Her playlists are amazing - I even listen to them when I’m not working out!"
“My yoga experience was very hit and miss before I joined Jo’s yoga some 5 years ago. Thanks to her, yoga now expands into my life and gives me joy. I feel stronger, more flexible, calmer and uplifted both mentally and physically after each class. In essence Jo teaches yoga that actually makes a difference to your life.”
"Jo is an outstanding yoga instructor whose expertise, passion, and dedication make every session truly transformative. She creates a welcoming and supportive environment for all levels, ensuring each class feels both accessible and rewarding. Her ability to adapt sessions to individual needs, whether for injuries, skill levels, or personal goals, has been invaluable to me. Jo’s clear, encouraging guidance fosters confidence and growth, and her kindness, patience, and authenticity make a lasting impact far beyond the mat."
“Jo’s built a supportive community that's become a lifeline. Her expert teaching ensures every class, from energizing flows to deep, restorative Yins, meets you exactly where you are. The convenience of her online practice makes it easy to stay consistent. This is more than just yoga - it’s an oasis of calm in a busy world. If you want expert guidance, real progress, and a welcoming community, this is it.”
"I’ve shopped around yoga classes but for years now I’ve been a one-woman girl - there is no one whose classes are so challenging, inclusive and fun as Jo’s. My body has never looked better and I really notice the niggles of age and stress returning when I miss a few classes."
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